Rooted: South Medford Menu

When you walk into Rooted: South Medford Menu, you're greeted by a warm and inviting atmosphere that sets the tone for a delightful dining experience. Located at 1325 Center Dr Suite 108 in Medford, OR, this restaurant offers a thoughtfully crafted menu that showcases fresh, locally-sourced ingredients. Each dish is a celebration of vibrant flavors and wholesome ingredients, designed to satisfy both your cravings and your curiosity. Whether you’re stopping by for a casual meal or a special occasion, the menu is sure to impress with its diverse options. From hearty starters to indulgent mains, every dish tells a story of quality and care. So, if you’re in the area, be sure to check out what Rooted: South Medford Menu has to offer. You won’t want to miss out!

ROOTED MEAL DEALS

BUDDHA *Meal Deal*
Baby kale, potato hash, cashew queso, roasted broccoli, tomato, sunflower seeds, roasted garbanzos, and topped with local pea shoots. NO SUBSTITUTIONS ON MEAL DEALS.
US$18.00
BUFFALO RANCH *Meal Deal*
Romaine lettuce tossed in vegan ranch topped with red onion, tomato, spicy buffalo jackfruit, and avocado. NO SUBSTITUTIONS ON MEAL DEALS.
US$18.00
CAESAR *Meal Deal*
Vegan caesar salad or wrap with caesar dressing, walnut parmesan, and roasted garbanzos. NO SUBSTITUTIONS ON MEAL DEALS.
US$18.00
GARDEN *Meal Deal*
Potato hash (red potato, sweet potato, onion, garlic, seasonings), scrambled tofu, red bell pepper, spinach, and roasted broccoli. NO SUBSTITUTIONS ON MEAL DEALS.
US$18.00

SPECIALS

NOT YO' MAMA'S NACHOS
Corn tortilla chips topped with cashew queso, black beans, walnut-mushroom taco 'meat', red onion, fresh jalapeno, guacamole, drizzled with vegan ranch Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Nacho | Dairy-Free Nacho
US$21.60

PANINIS

PULLED POPPER Panini
Pulled jackfruit, jalapeno, onions, cashew queso on toasty ciabatta bread. Served with choice of a side. (Gluten-friendly bread available). Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Sandwich | Panini
US$19.20
CHICKPEA MELT Panini
Chickpea 'tuna' mix, vegan mayo, dijon mustard, pickle, cashew queso on toasted ciabatta bread*. Served with choice of a side. *Gluten-free bread available Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Sandwich | Panini
US$19.20
WILD ONE Panini
Almond butter, balsamic glaze, avocado, baby kale, candied jalapeno, grilled pear, melted vegan gouda on toasted ciabatta bread*. Served with choice of a side. *Gluten-free bread available Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Sandwich | Panini | Unique
US$20.40
SPRING GREEN Panini
Marinated & sauteed portabella mushroom, baby kale, cashew pesto, avocado, melted vegan provolone on toasted ciabatta bread*. Served with choice of a side. *Gluten-friendly bread available Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Sandwich | Panini
US$20.40

BREAKFAST BURRITOS & BOWLS

SALSA VERDE Burrito OR Bowl
Potato hash, (red potato, sweet potato, onion, garlic, seasonings), scrambled tofu, savory chipotle-lime jackfruit, and verde salsa - Gluten-free made as a bowl or as a burrito with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Breakfast Burrito
US$15.60
GARDEN Burrito OR Bowl
Potato hash, scrambled tofu, red bell pepper, spinach, roasted broccoli, and cashew queso - Gluten-free made as a bowl or as a burrito with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Breakfast Burrito
US$16.20
FORAGER Burrito OR Bowl
Spinach, potato hash (red potato, sweet potato, onion, garlic, seasonings), scrambled tofu, sauteed portabella mushroom, Rooted creamy chipotle sauce. - Gluten-free made as a bowl or as a burrito with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Breakfast Burrito
US$16.80
BLACK BEAN Burrito OR Bowl
Black beans, scrambled tofu, salsa, fresh guacamole, and our homemade cashew queso sauce - Gluten-free made as a bowl or as a burrito with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Breakfast Burrito
US$16.80

SALADS & WRAPS

BLUEBERRY QUINOA Salad OR Wrap
Baby kale, quinoa, fresh blueberries, avocado, crushed walnuts, and lemon vinaigrette Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$16.80
BUFFALO RANCH Salad OR Wrap
Crispy romaine lettuce tossed in vegan ranch, topped with tomato, red onion, spicy buffalo jackfruit, and avocado - Gluten-free made as a salad or as a wrap with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$16.80
SUMMER CIDER Salad OR Wrap
Mixed greens, roasted chickpeas, tomato, carrots, cucumber, red onion, pumpkin seeds, avocado, and apple cider vinaigrette - Gluten-free made as a salad or as a wrap with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$16.80
CAESAR Salad OR Wrap
Crispy romaine lettuce and baby kale tossed in our homemade vegan caesar dressing* topped with walnut parmesan, and roasted garbanzos. *Contains cashews. - Gluten-free made as a salad or as a wrap with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$15.60
GREEN GLOW Salad OR Wrap
Spinach, roasted chickpeas, pea shoots, red bell pepper, tomato, red onion, green apple, cucumber, nutritional yeast, and lemon vinaigrette - Gluten-free made as a salad or as a wrap with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$16.80
SWEET N SPICY Salad OR Wrap
Mixed greens, sauteed portabella mushroom, candied jalapenos, pear, walnuts, olive oil, balsamic drizzle Gluten-free when made as a salad or as a wrap with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Salad | Wrap
US$18.00

LATTES

PEPPERMINT MATCHA
100% organic Japanese matcha, peppermint syrup, oat milk
US$8.40
MATCHA LATTE
Oat milk, maple syrup, organic matcha, cinnamon. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Latte | Warm Drink
US$8.40
Golden Milk Latte
Turmeric, cinnamon, ginger, black pepper, maple syrup, coconut milk. Hot latte. (Caffeine free) Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Latte | Warm Drink
US$7.20
GINGERBREAD CHAI LATTE
House made chai mix (caffeine free), gingerbread syrup, oat milk.
US$8.40
PEPPERMINT HOT COCOA
100% cacao powder, peppermint syrup, oat milk , topped with a large marshmallow (vegan & gluten-free)
US$7.80

BURRITOS & BOWLS

SWEET PEA Burrito OR Bowl
Quinoa, spinach, pineapple, black beans, tomato, avocado, pea shoots, pumpkin seeds, sweet chili sauce. Gluten-free when made as a bowl or as a burrito with a gluten-free tortilla. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Burrito | Bowl
US$16.80
BUDDHA Burrito OR Bowl
Potato hash (red potato, sweet potato, onion, garlic, seasonings), baby kale, roasted garbanzos, roasted broccoli, tomato, pea shoots, sunflower seeds, cashew queso Gluten free as a bowl or as a gluten-free burrito. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Burrito | Bowl
US$16.20
SURE-FIRE Burrito OR Bowl
Brown rice, black beans, chipotle-lime jackfruit, romaine, candied jalapeños, guacamole, salsa, creamy lime-cilantro dressing* *Contains cashews. Gluten-free made as a bowl or as a burrito with a gluten-free tortilla Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Burrito | Bowl
US$17.40
NOURISH Burrito OR Bowl
Brown rice, spinach, spicy tofu, red onion, carrot, pumpkin seeds, edamame, avocado, Rooted creamy chipotle sauce*. *contains almonds. **Gluten-free made as a bowl or as a burrito with a gluten-free tortilla. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Burrito | Bowl
US$16.80
KIMCHI BOWL
Brown rice, cabbage, carrot, cucumber, edamame, chipotle tofu, lime cilantro sauce, Thai peanut sauce, kimchi, chopped peanuts, and avocado. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Burrito | Bowl
US$19.20
SPICY THAI Burrito OR Bowl
Roasted broccoli, chickpeas, carrots, jalapeno, red bell pepper, cabbage, thai peanut dressing - Gluten-free made as a bowl or as a burrito with a gluten-free tortilla
US$16.20

MERCH

20oz Tumbler
20oz Tumbler
US$24.00

DRINKS

LEMONADE
Natural lemonade. Try a flavor: Strawberry, blackberry, or matcha!
US$4.80
BOTTLED WATER
BOTTLED WATER
US$2.40
YERBA MATE
Contains 150mg caffeine
US$4.20
KOMBUCHA
KOMBUCHA
US$4.80
ICED TEA
ICED TEA
US$3.60
PELLEGRINO
PELLEGRINO
US$3.60
ARNOLD PALMER
Half iced tea and half lemonade
US$4.20
COFFEE
COFFEE
US$3.60
CUCUMBER PREMIUM SODA
Something & Nothing brand Cucumber Premium Soda. Ingredients: Club soda, grape juice, lemon juice,, cucumber extract, natural mint flavor.
US$4.20
HOT TEA
HOT TEA
US$3.00
POPPI
POPPI
US$3.60
COCONUT WATER
C2O Original Pure Coconut Water (17.5 oz can)
US$3.30

NACHOS

BUFFALO RANCH NACHOS
Corn tortilla chips topped with warm cashew queso, onion, tomato, jalapeno, cilantro, black beans, spicy buffalo jackfruit, a drizzle of our vegan ranch dressing, and fresh guacamole. Vegan & Gluten-free! Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Nacho | Dairy-Free Nacho
US$20.40
ROOTED NACHOS
Corn tortilla chips loaded with chipotle-lime jackfruit, black beans, red onion, candied jalapeños, guacamole, and cashew queso. *BEST SELLER* Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Nacho | Dairy-Free Nacho
US$19.20

BUILD YOUR OWN

BUILD YOUR OWN Salad | Wrap | Burrito | Bowl
BUILD YOUR OWN Salad | Wrap | Burrito | Bowl
US$18.00

DESSERTS

APPLE NACHOS
Granny smith apple topped with homemade gluten-free granola*, cacao nibs, shredded coconut, almond butter, and honey** *Granola contains walnuts, coconut oil. **Easily made vegan by omitting the honey Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Dessert | Gluten-Free Dessert | Cane Sugar Free
US$10.80
Peppermint Chocolate Cookie
Vegan & gluten-free made locally at Bright Star Bakery *contains almonds, coconut, soy
US$6.60
Chocolate Chunk With Sea Salt Cookie
Vegan & Gluten-Free! Made locally at Bright Star Bakery! Contains almond, soy, coconut. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Dessert | Gluten-Free Dessert Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Dessert | Gluten-Free Dessert
US$6.60
WARM COOKIE + ICE CREAM
Warm cookie (choice of s’mores or salted chocolate chunk) made by Bright Star Bakery and served with vegan vanilla ice cream. Cookie contains: almond, coconut, soy Ice cream contains: coconut & tree nuts
US$11.40
ROOTBEER FLOAT
Vegan & gluten free! Made with Poppi prebiotic soda.
US$7.80
WARM BROWNIE & ICE CREAM
Warm double chocolate brownie served with vegan vanilla ice cream! Brownie is nut-free and gluten free (not celiac safe). Ice cream contains coconut & tree nuts.
US$9.60
WARM PEAR NACHOS + ICE CREAM
Warm pear slices topped with almond butter, cacao, coconut, granola, blackberry puree, and served with vegan vanilla ice cream! Vegan & gluten-free. Granola contains walnuts. Ice cream contains coconut and tree nuts.
US$16.80
SIDE Ice Cream
Two scoops of our vegan vanilla ice cream
US$4.80
ORANGE CREAM FLOAT
Orange cream Poppi prebiotic soda with vegan vanilla ice cream!
US$7.80
DOUBLE CHOCOLATE BROWNIE
Double chocolate brownie with the option of having it warmed and served with vegan vanilla ice cream! Made locally by The Cupcake Company. Vegan, gluten-free*, and nut free**! *not celiac safe **vanilla ice cream contains tree nuts, coconut.
US$4.80
Lemon Berry Cupcake
Vegan & Gluten-free! Made locally at The Cupcake Company*! *Not an exclusively gluten-free facility. Contains soy. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Dessert | Gluten-Free Dessert
US$6.60
Triple Ginger Molasses Cookie Sandwich With Lemon Cream
Vegan & Gluten-Free! Made locally at Bright Star Bakery! Contains almonds and coconut. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Dessert | Gluten-Free Dessert
US$6.60
CHOCOLATE GINGERBREAD CUPCAKE
Vegan & gluten free, made locally at The Cupcake Company.
US$6.60

SMOOTHIES & BOWLS

LEMON BERRY SMOOTHIE
Blueberry, blackberry, strawberry, raspberry, banana, lemon, almond milk, hemp seeds, house vanilla base, unflavored protein powder (pea protein) Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Smoothie
US$14.40
PINA COLADA Bowl Or Smoothie
Frozen banana and pineapple blended with coconut milk ⁣ then topped with fresh banana, strawberries, orange, shredded coconut, gluten free granola* *Contains walnuts, coconut oil Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Smoothie | Smoothie Bowl | Acai Bowl
US$12.60
BUILD A SMOOTHIE
Build your own smoothie! Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Smoothie
US$9.60
PB BANANA Bowl Or Smoothie
Frozen banana and peanut butter blended with almond milk⁣ ⁣ then topped with fresh banana, peanut butter, chopped peanuts, hemp seeds, shredded coconut, and honey or agave *Easily made vegan by omitting the honey. Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Smoothie | Smoothie Bowl | Acai Bowl
US$12.60
MANGO MATCHA SMOOTHIE
Coconut milk, frozen mango, frozen pineapple, spinach, matcha, house vanilla base, unflavored protein powder (pea protein), and choice of honey or agave Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Smoothie
US$14.40

SAUCE

8oz Sauce Side
Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Sauce
US$6.60
3oz SAUCE SIDE
Healthy | Vegan | Vegetarian | Whole Foods| Plant-Based | Gluten-Free | Dairy-Free | Fresh | Local | Vegan Sauce
US$0.90

SIDES

HUMMUS & VEGGIES
Housemade hummus and fresh veggies
US$6.00
POTATO HASH
Red potato, sweet potato, onion, garlic, spices.
US$7.20
GUAC & CHIPS
Fresh, homemade guacamole and chips
US$7.20
SOUP
Always vegan and gluten-free! Call to find out our soup of the day: (458) 225-9861 May contain common allergens such as coconut, almond, soy, peanut, cashew, etc. Please call to ask about the current soup.
US$0.00
SIDE SALAD
Mixed greens topped with tomato, cucumber, carrots, pepperoncinis and choice of dressing served on the side.
US$6.00
FRESH FRUIT
Seasonal fresh fruit
US$7.20
SIDE CHIPS
Side of gluten-free corn tortilla chips
US$1.50
8oz SIDE:
8oz SIDE:
US$3.60
Ready to order? Kerbside pickup, delivery and dine-in are all available.